Mint

Mint

Mint is known as Pudina in India and is prominently used in Indian cuisines. Botanical name is Mentha longifolia and belong to Lamiaceae family.


Mint is derived from the Greek name Mentha. It is grown around the world and is an aromatic wide-spreading herb. Plant can grow as long as 120 cms covering the ground or hanging from the sides of the basket. The leaves are dark green, opposite, oblong, with a serrated margin. The flowers are small, white or purple. The fruit contains around four seeds.


There are many species grown and each has a common name like water mint, corn mint, Asian mint, Australian mint, American wild mint, peppermint, apple mint, and so on.
Uses:
Fresh Mint leaves are used in cuisines all over the world. Essential oil and menthol is extracted from Mint and is used as flavorings in toothpaste, chewing gum, mouth rinses, and breath fresheners.


Mint has many medicinal properties and used in aromatherapy and to treat stomach ailments and headache. It is also used in the cosmetic and perfumery industry.  It is also used as an insect repellent.


Propagation:
Mint grows well in moist conditions. Propagation is by cuttings from the runners. Planting some in the garden can repel pests but the plants themselves are prone to white fly and aphids. Prune the plants to encourage new growth.

Recipes using Mint:
Mint Chutney
Pudina Onion Chutney
Pudina Kharjur Chutney
Pudina Tomato Chutney
Pudina Coconut Chutney
Paneer Pudina Pulao
Pudina Chutney Paratha
Pudina Sherbat / Juice
Pudina Majjige
Pudina Poori
Pudina Chutney Powder
Sweet Corn and Mint Salad
Pani Puri
Chutney Paneer Sandwich
Cucumber Churmuri
Summer Salad
Apple Mint Jelly
Spinach Cantaloupe Salad with Mint
Mint and Tomato Pizza
Mint and Cherry Tomato Salad
Hot Cucumber and Mint Soup
Cool Cucumber Mint Soup
Strawberry Mojito

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