Vegetable

• Goodness of Nature

Ridge Gourd

Ridge Gourd is known as Heerekayi in Kannada is a popular vegetable in South Indian cuisine. As children we would…

• Goodness of Nature

Carrot

Carrot Kosambari is a favorite and a very common traditional salad in Mysore so is Carrot Halwa in North India.…

• Raitha

Mixed Vegetable Raitha

Raw vegetables in curds/yoghurt. Cuisine: Indian Time Required: 20 Minutes Ingredients: 1 Cucumber 1 Onion 1 Tomato 3 Cups Curds/Yoghurt…

• Rice, Quinoa, Millets, and other Rice substitutes

Masala Vegetable Pulao

Flavored rice with vegetables and spices Required Time: 30 Minutes Serves: 4 Ingredients: 4 Cups Basmati Rice 1 Carrot 1…