Vegetable and Fruit Juice is packed with nutrients and vitamins. A glass of this everyday can keep many ailments at bay!
Time required: 10 Minutes
Ingredients:
1 Beetroot, Peeled and diced
1 Cucumber, Diced
2″ Ginger, Peeled and chopped
1″ Turmeric Root or 1 tbsp Turmeric Powder
Juice of 1 – 3 Lemons
1 Apple, Diced
1 big bunch Spinach, Cleaned and roughly chopped
2 Carrots, Peeled and Diced (Optional)
Method:
Blend all the ingredients to extract the juice. Seive using a big-holed seiver to retain some pulp.
Pour into glasses and serve.
You can refrigerate for a week and have a glass everyday.