Besan Chila is known as Puda in Gujrati. This is healthy and tasty dish prepared using Gram flour. Time Required: 20 Minutes Ingredients: 2 Cups Gram Flour 1 Tomato 1 Onion or ½ Cup … [Read more...]
Fenugreek Sprout Salad
This salad is healthy and tasty with a hint of bitterness. Time Required: 5 Minutes + Sprouting time Ingredients: ¼ Cup Sprouted Fenugreek Seeds ½ Cucumber, Peeled and Chopped 1 small … [Read more...]
Mint and Cherry Tomato Salad
This is a refreshing salad to beat the heat during summer. Time Required: 10 Minutes Ingredients: 1 Cup Mint Leaves, Chopped finely 1 Green Chili, Slit 1 Onion, Chopped finely 1/2 … [Read more...]
Purple Cabbage and Cucumber Salad
Time Required: 10 Minutes Ingredients: 1 Cup Red/Purple Cabbage, Shredded 1 small Cucumber, Peeled and Chopped 2tbsp Roasted Pine nuts 1tbsp Mustard (fluid) 1tsp Olive Oil 1tsp Crushed … [Read more...]
Turnip and Apple Salad
Time Required: 20 Minutes Ingredients: 2 Turnips boiled 1 Apple diced ½ Capsicum diced 1tbsp Olive Oil Juice of ½ Lemon ½ tsp Crushed Pepper 1 tsp Sugar 1 tsp Assorted dried herbs like … [Read more...]
Sweet Corn and Mint Chaat – Sweet Corn Chat Recipe
Sweet corn entry into the Indian markets has added more scope to the Indian cuisine. Here is a recipe for a tangy and spicy evening snack. Time Required: 25 Minutes Ingredients: 2 Cups … [Read more...]
Menthya Batani Bhath – Fenugreek Leaves Peas Rice Recipe – Methi Mutter Rice Recipe
Rice dish prepared using Fenugreek leaves and Peas. Prepared in Karnataka during festivals and auspicious ceremonies. Time Required: 30 Minutes Serves: 4 Ingredients: 6 Cups Cooked … [Read more...]
Boiled Sweet Potato
In South India Sweet Potatoes are available throughout the year. Boiled Sweet Potato is low calorie snack is very easy to make and also satisfies the sweet tooth. Cuisine: South … [Read more...]
Carrots and Chives
Carrot sticks tossed in Chives. Time Required: 5 Minutes Ingredients: 4 – 6 Carrots, Peeled and Chopped into sticks 2tbsp Dry or Fresh Chives 1tsp Olive Oil 1tsp Crushed … [Read more...]
Biscuit Salad
Time Required: 15 Minutes Ingredients: 6 – 8 Salt Biscuits 1 Tomato, Chopped 1 Onion, Chopped ½ Capsicum, Chopped ½ Cucumber, Chopped 1 Green Chilies, Chopped 2 sprigs Coriander Leaves, … [Read more...]
Basmati and Yellow Pepper Salad – Basmati Rice Salad
A salad with an unusual combination of Basmati Rice and Yellow Pepper. Time Required: 20 Minutes + Chilling Time Ingredients: 1 Cup Basmati Rice 1 tsp Ghee / Clarified Butter or Olive … [Read more...]
Godi Akki Ganji – Broken Wheat Gruel
Godi Akki Ganji is prepared using Broken Wheat. This Ganji or Gruel is extremely healthy and coming home food. After eating a variety of high calorie food during a travel, you can … [Read more...]
Cucumber Churmuri – Cucumber Salad – Street Food
A tasty evening snack prepared using raw vegetables like Cucumber, Raw Mangoes and Tomato. Cucumber Churmuri is also a great snack for calorie watchers. Cuisine: Karnataka Time … [Read more...]
Sabsige Southekayi Palya – Dill and Cucumber Side Dish
Dill and Cucumber side dish. This side dish goes will with any type of Indian Bread or with Rice. Very easy to make and takes less time. Time Required: 10 Minutes Serves: … [Read more...]
Hesarukalu Kosambari – Sprouted Whole Green Gram Salad
Hesarukalu Kosambari is a South Indian salad with sprouted green gram. A very healthy dish, this is usually prepared for lunch in most of the households. Cuisine: Mysore Region, … [Read more...]
Akkithari Uppittu – Rice Upma – Broken Rice and Flat beans Upma
Akkithari Uppittu is a dish prepared using broken Rice. This dish when prepared using boiled Flat Beans or Winter Beans (Avarekalu) is extremely tasty and very popular in South Karnataka. … [Read more...]
Lettuce Salad
Lettuce was introduced by my dad who as a vegetarian had survived on this in England during his University days. I love all types of Lettuce and introduce it as much as possible in salads. Time … [Read more...]
Club Sandwich
Time Required: 15 Minutes Serves: 1 Ingredients: 3 Sandwich Bread Slices 1tbsp Butter 1tbsp Mint Chutney or Sandwich Chutney 1tbsp Mustard 1tbsp Tomato Ketchup Few Cucumbers and Tomato … [Read more...]
Mixed Fruit Chaat – Mixed Fruit Chat Recipe
Fruits tossed in spices. A favorite street snack, Mixed Fruit Chaat is especially refreshing after a long shopping spree! Ingredients: 1 Apple 1 Guava 1 Cup Pomegranate 1 Banana, (Use … [Read more...]
Tossed Salad
Tossed salad is easy to make and is extremely healthy. I always make this as everybody in the house likes the colors in the salad. This salad goes well with any of the Indian Bread. Time … [Read more...]
