The cartoon character Popeye, the sailor man and Spinach are synonyms to each other and kids are coaxed to eat the power packed Spinach by reminding them about Popeye getting strength from this humble … [Read more...]
Spinach, Corn and Cheese Sandwich
Spinach, Corn and Cheese Sandwich is a nutritious and tasty sandwich that can be your breakfast, lunch, or dinner. Time Required: 20 Minutes Ingredients: 6 Slices of Bread 1 Bunch … [Read more...]
Palak Raitha – Spinach in Yoghurt Sauce Recipe
Spinach with curds/yoghurt. Time Required: 20 Minutes Serves: 6 Ingredients: 2 medium size bunches, Palak/Spinach 3 Cups Curds/Yoghurt 1tsp Chili Powder 1tsp Black Salt 1tsp Roasted … [Read more...]
Palak Spread Dosa
Palak Spread Dosa is Pancakes/Crepes with Spinach and Onion topping. It is a great way to make children eat Spinach. Cuisine: South India Time Required: 20 Minutes Serves: … [Read more...]
Palak and Methi Soup
Palak and Methi Soup is prepared using Spinach and Fenugreek leaves Time Required: 25 Minutes Serves: 2 Ingredients: 1 Bunches Spinach 1 small bunch Fenugreek leaves 1 Onions, Chopped … [Read more...]
Spinach Soup
This is a healthy soup prepared using Spinach. Popeye will love this! Time Required: 30 Minutes Serves: 4 Ingredients: 4 Bunches of Palak / Spinach 2 Tomatoes 1 Onion 3-4 Garlic … [Read more...]